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R M Nutrition

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Hints, tips & useful things

Simple exercises

Breakfast

Sugar, thy name is…

Alcohol Units

Caffeine

How to store food

Some useful links

 

 

 

 

 

 

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Instagram -portraits, books, food, dogs and stuff!

Finally tried the Moving Mountains vegan burger. It’s ok, better than a vegetable patty, but not fantastic. I prefer Iceland’s No Bull burger. However, both are soya based so I shouldn’t have either. #whatveganseat
Seems a shame to remove perfect polish but after nearly three weeks the nail growth is too much. Stays perfect for over two weeks and peels off in one piece...how brilliant is that?! #sensationailuk
Improvising! #vegetablegardening #gardening #whatveganseat
Come on, peppers! #vegetablegarden #gardening #garden #whatveganseat #seedlings
This is a wonderful exhibition. So many beautiful, original illustrations and even a display of Blakes’ pens and pencils! #quentinblake #illustration @nationalcraftanddesign
Hey Tesco 0.1g of salt is indeed 2% of the recommended daily intake yet your Bourbons state 1%. This makes me trust your interpretation of the traffic light system not one little bit! (The photograph shows Tesco Bourbons above and Tesco Fruit Shortcake below)
Aldi vegan sausage rolls, only £1.19 for four. But why is there a plastic tray in the box?! Anyway, they’re not as good as Greggs but for the price they are an excellent second. Made from soya so I can’t have them often but will keep a box in the freezer for my husband 🙂 #aldi #whatveganseat
First home grown lettuce of the year 🥬 #vegetablegardening #lettuce #whatveganseat
Let’s talk about socks... #knittersofinstagram #knitting #handknittedsocks #handknitting #socks #stripes #knitprosinaction @knitproeu
Baby boots ready for my window at @beautifullyhandmadegiftshop Sizes approx 0-3 months and approx 3-6 months. (I need size 57 years...working on it!) #knittersofinstagram #knitting #handknitted #baby #boots #cute
Freak Bourbon win! 😃 #biscuits #bourbon #whatveganseat
Sometimes working from home can be such a pain 😜 #garden #knittersofinstagram #knitting #handknitted
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