Catch up time

A quick meal catch up…

IMG_3041           IMG_3042
Whilst I am plant based, I understand this is not everyone’s choice.
For breakfast my stepson often has truly free range eggs poached on wholegrain toast.

IMG_3150           Photo 08-04-2016, 8 14 36 pm
The more colours on your plate, the more minerals and vitamins.
It’s a nice, simple way to make sure you’re getting a good variety.

IMG_3147     Photo 08-04-2016, 8 10 27 pm
Again, my favourite breakfast of muesli, fruit and seeds
and my favourite way to cook those wonder foods.
Broccoli, brussell sprouts and dark green leaves…this time, cavolo nero

Then there’s this, because, well, sometimes, just because…


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