News, tips & dinner…

profPlease scroll down for my news and tips; you can subscribe by email by clicking “Sign me up” on the right hand menu or at the bottom of the page or you can just pop by.

All the fruit and nuts and vegetables and herbs and spices and nut milks and bean curds and pulses and grains and funghi and oils and breads and noodles and pastries and fillings and tarts and cakes and pastas and sauces and gravies and nut butters and fruit spreads and juices and cordials and wines and beers and teas and fresh roasted coffee beans and bakes and roasts and fries and…and…and…and…Lord, I could add more!

I’m 56, a model, a portrait artist and a nutritionist.